Tag Archives: meditation

Yoga and Meditation Practices for Smoking Cessation

Till today there was made a very small number of studies on how mind and body may work together for smoking cessation. A recent one suggests that yoga along with meditation techniques may help people quit smoking. The results of the research were published in the journal called Drug and Alcohol Dependence.  It was funded by NCCAM. In the course … Continue reading Continue reading

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Can Meditation Help Quit Smoking?

A new study found that a type of meditation technique may help smokers quit, at least for a  short-term. The conclusion was made on the results of only 5 smokers. Scientists discovered that relaxation techniques not affected the frequency of smoking, which may mean that type of meditations plays an important role here. Should smokers practise meditation if they want … Continue reading

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