Tag Archives: relaxation

Can Meditation Help Quit Smoking?

A new study found that a type of meditation technique may help smokers quit, at least for a  short-term. The conclusion was made on the results of only 5 smokers. Scientists discovered that relaxation techniques not affected the frequency of smoking, which may mean that type of meditations plays an important role here. Should smokers practise meditation if they want … Continue reading Continue reading

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